Best Vegetarian Recipes

Oven Baked Tempeh

0

Oven Baked Tempeh - Vegetarian Recipes - Best Vegetarian Recipes
Oven Baked Tempeh
Recipe By:Ana
"This dish tastes like baked chicken and vegetables. So great that I tricked my uncle that it was REALLY meat!"

Ingredients

  • 1 1/2 teaspoons olive oil
  • 1/8 teaspoon crushed red pepper flakes
  • 1 leek, sliced
  • 1/3 cup shallots, chopped
  • 1/2 cup red bell pepper, chopped
  • 4 cloves garlic, minced
  • 2 cups baby carrots, halved
  • 1 cup diced zucchini
  • 1 (8 ounce) package seasoned tempeh
  • 1/2 cup dry sherry
  • 1 tomato, chopped
  • 1 tablespoon tamari

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place oil and crushed red pepper in a stovetop-safe and oven proof 2 quart casserole dish. Saute over medium heat for 1 minute. Add leek, shallot, red bell pepper and garlic. Saute for 3 minutes. Add the carrots and zucchini. Saute, stirring frequently for 5 minutes. Add the tempeh and saute for 5 more minutes. Add the sherry, tomato and tamari. Saute for an additional 5 minutes.
  3. Cover casserole dish and bake in at 350 degrees F (175 degrees C) for 30 minutes.

Oven Baked Tempeh - Vegetarian Recipes - Best Vegetarian Recipes
Powered by Easy-Vegetarian-Recipes.org
Oven Baked Tempeh - Vegetarian Recipes - Best Vegetarian Recipes
Please Share to your friend if you are interested

0 komentar:

Posting Komentar