Barb-a-fu - Vegetarian Recipes - Best Vegetarian Recipes
Recipe By:LeahEats
"Comfort food for the cow-lover."
Ingredients
- 3 tablespoons cornmeal
- 1 tablespoon all-purpose flour
- 1/8 teaspoon crushed red pepper flakes, or to taste
- 1 teaspoon garlic powder, or to taste
- 1/4 teaspoon chili powder, or to taste
- salt and pepper to taste
- 1 (12 ounce) package extra-firm tofu, cut into 1/4-inch thick slices
- 1 tablespoon olive oil
- 1/4 cup minced onion
- 1 teaspoon soy sauce
- 3/4 cup barbeque sauce
Directions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch glass baking dish with cooking spray.
- Combine cornmeal, flour, red pepper flakes, garlic powder, chili powder, salt, and pepper in a resealable plastic bag; shake to mix. Gently shake tofu slices with cornmeal mixture to coat, then shake off excess, and place into prepared baking dish.
- Bake tofu in preheated oven for 10 minutes, then turn the pieces over and continue to cook for an additional 10 minutes. Meanwhile, heat olive oil in a saucepan over medium heat. Add minced onion and cook until softened and translucent, about 3 minutes. Stir in soy sauce and barbeque sauce. Bring to a simmer, then turn heat to low and keep warm until the tofu is ready.
- When tofu has finished baking, pour the hot barbeque sauce overtop, then return to the oven and bake for an additional 5 minutes.
Barb-a-fu - Vegetarian Recipes - Best Vegetarian Recipes
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Barb-a-fu - Vegetarian Recipes - Best Vegetarian Recipes
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