Kale and Banana Smoothie

Kale and Banana Smoothie - Vegetarian Recipes - Best Vegetarian Recipes

Recipe By:Rice

"Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!"

Ingredients

• 1 banana
• 2 cups chopped kale
• 1/2 cup light unsweetened soy milk

• 1 tablespoon flax seeds
• 1 teaspoon maple syrup

Directions

1. Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.

Kale and Banana Smoothie - Vegetarian Recipes - Best Vegetarian Recipes
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Kale and Banana Smoothie - Vegetarian Recipes - Best Vegetarian Recipes
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